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Parenting is one of the most rewarding experiences, and day to day —it’s also one of the most challenging. When you or your child (or both) have ADHD, the daily struggles can feel like climbing Mt. Everest. If you want some tips to reduce your overwhelm, these five strategies will help you create balance, manage […]

The latest CDC report on Youth Mental Health states that teens are more anxious and depressed than ever before. At the same time, more women will be diagnosed with ADHD than ever in history. Both of these are complex issues, however there is something families can do starting today that will help both Anxiety and […]

“I can’t wait to do homework!” said almost no teenager ever. Yet kids have many different reactions to summer ending and getting back to school. Some are excited for friends and activities, while others are excited to get back on a schedule. However, most teens would agree that they’re not excited about homework. Why? What […]

ADHD Style For people with ADHD one of the hardest things for them to do is to get things done that they’re not super excited about or interested in. People who have ADHD are also very hard on themselves so once they get off track they can start a negative spiral of thoughts. Here are […]